On getting out of the comfort zone.
To me getting out of the zone is either scary or sweaty. It is either about hard work or getting over an emotional threshold of fear.
But once we are out there we start receiving the rewards. Endorphine, dopamine and serotonine to mention few. And bigger and better results too. It’s priceless.
It’s like JFK once said. We choose to go to the moon not because it’s easy, but because it’s hard!